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Creamy, Crunchy, and Packed with ProteinThis high-protein chicken salad is the perfect blend of flavor, texture, and nutrition. Made with tender lemon pepper rotisserie chicken, a creamy mix of Greek yogurt, light mayo, and cottage cheese, plus a zesty kick from horseradish mustard and Cajun seasoning—every bite is satisfying and guilt-free. Crunchy celery and tangy … Read more
Soft and chewy sourdough pretzels are easy to make with an active sourdough starter. Top them with coarse sea salt and serve with beer cheese dip or honey mustard sauce. Just like our other beginner sourdough recipes, there are only a few ingredients needed to make the best sourdough pretzels. Before we dive into the … Read more
Soft, fluffy, and beautifully topped with a crunchy, patterned shell — conchas are one of Mexico’s most beloved pan dulces. This sourdough version brings a subtle tang from natural fermentation, adding depth of flavor while keeping the bread pillowy and tender. By combining the traditional concha style with the complexity of sourdough, you get the … Read more
This one-skillet Lemon Garlic Butter Chicken recipe is a snap to fix. The chicken thighs and green beans are cooked with lemon garlic butter sauce in the same pan. INGREDIENTS YOU NEED FOR THE LEMON GARLIC BUTTER CHICKEN AND GREEN BEANS SKILLET 3 – 6 skinless, boneless chicken thighs 1 pound (450g) green beans, trimmed 3 tablespoons butter, divided … Read more
Ingredients: 3 cups pork rinds (preferably unflavored) 1 lb ground beef or ground pork (80/20 for more fat) 2 tbsp beef tallow or butter 1/2 tsp smoked paprika (optional) 1/2 tsp garlic powder (optional) Salt and freshly ground black pepper, to taste 1 cup shredded cheddar cheese (or cheese of your choice) 1/4 cup heavy … Read more
Ingredients: 1 lb ground pork (or beef for a different flavor) 2 cloves garlic, minced (optional, if you’re okay with small amounts of non-animal products) 1 tbsp fennel seeds 1 tsp red pepper flakes (adjust for spice level) 1 tsp smoked paprika (optional, some carnivores avoid) 1/2 tsp crushed black pepper (optional, depending on your … Read more
One of the most favoured Carnivore diet recipes is this chicken bacon casserole made with animal-based ingredients, such as chicken and bacon, cheese, and cream, which provide high levels of healthy protein and fat. Protein and fat found in this delicious casserole dish help boost muscle maintenance, repair, various physiological functions, and energy. The combination … Read more
Ingredients: • 1 lb ground beef (or more if desired) • 1 cup shredded cheddar cheese (or mix of your favorite cheeses) • 1/2 cup heavy cream • 2 large eggs • 1/4 cup bacon bits or crumbled cooked bacon • 1 small onion, diced (optional) • 1/4 tsp garlic powder • 1/4 tsp onion … Read more
Craving a guilt-free treat? Dive into this easy protein-packed banana pudding featuring cottage cheese. This is the perfect dessert to satisfy your sweet tooth and can easily be tailored to be low-carb. Use a high-speed blender to ensure all ingredients are thoroughly blended. This helps break down any lumps and creates a smoother consistency. I … Read more
Rich and creamy homemade chocolate protein ice cream that’s secretly GOOD for you at the same time. If you’re anything like me and have ever finished a workout by going straight to the freezer for a pint of Ben & Jerry’s, this healthy ice cream recipe is for you. The healthy chocolate treat is a perfect … Read more