Foods for You

Prep: 10minutes mins Servings: 12 Ingredients ▢1.5 cups peanut butter ▢1.5 cups oat flour, Rolled oats processed finely in a food processor ▢1/4 cup maple syrup ▢1 cups chocolate chips ▢1 tsp coconut oil, optional Cook ModePrevent your screen from going dark Instructions Add your peanut butter and maple syrup to a medium sized microwave-safe bowl and microwave for 40-60 seconds. Stir thoroughly until peanut butter and maple syrup is … Read more

Course: Cake, Dessert Cuisine: American Prep Time: 45minutes minutes Cook Time: 30minutes minutes Total Time: 1hour hour 15minutes minutes Servings: 12 servings Calories: 1088kcal Author: Sam Merritt Ingredients For Cake ▢2 ⅔ cups (333 g) all-purpose flour ▢2 cups (400 g) granulated sugar ▢1 teaspoon baking powder ▢½ teaspoon baking soda ▢1 teaspoon table salt ▢12 Tablespoons (170 g) unsalted butter softened and cut into 12 pieces ▢1 ½ cups (354 ml) buttermilk room temperature preferred ▢2 large eggs room temperature preferred ▢1 teaspoon vanilla extract ▢½ teaspoon almond extract ▢1 cup (120 g) sweetened shredded coconut ▢1 cup (113 g) coarsely chopped pecans Frosting (yes, it’s … Read more

Ingredients: Crust: Salt. Raw walnut: 1/2 cup. Medjool dates: 1 cup. Lemon juice: 1/4 cup. Vanilla extract: 1 tsp. Coconut yogurt: 3.5 cups. Salt: 1/4 tsp. Raw cashews: 1/2 cup. Citrus zest: 1 tbsp. Maple syrup: 1/2 cup. Coconut oil: 1 tsp. Orange slices Fresh berries. Instructions: Prepare your cheesecake pan (loaf pans or round … Read more

Prep Time15minutes mins Total Time15minutes mins CourseSnack CuisineAmerican Servings10 servings Calories90 kcal Equipment Mixing Bowl Baking Sheet Parchment Paper Ingredients 1/2 cup Cottage Cheese 2 tbsp Cocoa Powder 1/4 cup Almond Flour 1 scoop Chocolate Protein Powder 2 tbsp Maple Syrup 1/4 cup Mini Chocolate Chips 1 tbsp Peanut Butter (optional) For a nutty flavor Instructions In a large mixing bowl, combine the cottage cheese, cocoa powder, almond flour, chocolate protein powder, maple syrup, … Read more

This is the best sourdough blueberry muffins recipe! This bakery style blueberry muffin is tender and moist with a thick crumb topping that is crunchy and delicious. Serve these muffins for breakfast, as a midday snack, or even dessert! This recipe makes 12 large, bakery-style muffins. To make the very best, bakery-style muffins you’ll need … Read more

A Carnivore Custard is a rich and creamy dessert that fits perfectly within a carnivore or keto diet. The key here is to keep it simple, using only animal-based ingredients, but still get that delicious, silky texture you expect from a custard. Here’s a basic recipe: Carnivore Custard Recipe Ingredients: 1 cup heavy cream (or … Read more

These soft Carnivore Pancakes will fit right into your diet! They are keto, zero-carb, dairy-free, and made only with animal-based ingredients. PREPARATION TIME: PREP TIME:10 minutes  COOK TIME:25 minutes  TOTAL TIME:35 minutes  EQUIPMENT: 1 frying pan with lid INGREDIENTS: 3 large eggs separated 1 dash salt 1 tbsp gelatin unflavored, grass-fed 3 tbsp collagen peptides unflavored, grass-fed ½ tsp vanilla extract optional 2 tbsp bacon grease for frying, or ghee, butter, or avocado oil INSTRUCTIONS: … Read more

A simple and easy recipe for homemade sourdough sandwich bread. Made with all purpose flour and just a touch of butter. I like to make the dough at night so we can have fresh bread in the morning. This loaf freezes well (whole or sliced). I recommend this loaf pan. Ingredients 500 g (4 cups) all … Read more